Join me LIVE on IG for my special offer and mini Yoga Asana workshop.

This Yoga Asana workshop is for you if you're feeling…

• Physically stuck with chronic stiffness, a stiff neck, back, or hips, and a low-grade pain that just won’t go away.

• Mentally foggy or anxious from a mind that won't stop racing.

• Spiritually disconnected from your purpose and direction in life.

I know how it feels to be in constant pain, living in a never-ending state of fight or flight, while trying to fulfill a purpose that feels out of reach. That sense of being ungrounded can make it hard to feel empowered to take rightful action.

Because I've been there myself, I want to share how I used Yoga Asanas to get my body back, take control of my thoughts, and center my actions to align with my truest desires—to live a life that contributes to the greater good.

This workshop will explore a gentle approach to the Asanas through alignment and movement that complements the body and helps bring the mind back to center. This is how our divine will and Dharma can align through a deeper connection to higher consciousness. It's how Yoga prepares us on the mat for life off the mat, where we can find joy in the highs and grounded strength to navigate the lows.

This is a huge week for Mantra Mama Wellness, with new special announcements and freebies coming soon! So make sure you’re present and ready for more.

Set your reminders and be there! Follow CocoFlow108 on IG for the LIVE STREAM!

See you on Monday!

Jai Guru Dev