Join me on YouTube Live for a FREE 30-min Yoga Asana Class to gently awaken your inner strength through subtle stretching and activation of the source of our awareness and being. Using this gentle approach found in Maharishi’s Asana set, I will incorporate his principles of “Rest” and “Activity” to amplify the benefits of each Asana (pose). During this class, we will explore the five great elements on the mat through alignment and movement as they appear in Ayurveda, the “Science of Life”. This is an all-levels class with brief, light movements that subtly elevate heart rate and breathing, bringing them both back to resting rates during each active pose.

In addition to the FREE class! I will be giving away the Beginner’s Trifecta Bundle! A new service package I just launched to get people started with a sampler of each of my private services.

The Bundle includes:

• Dosha Quiz (included for free)

• Ayurvedic Health Initial Consultation 90-min (usually $155)

• Private Yoga Session 60-min (usually $99)

• Reiki Energy Healing Session 60-min (usually $99)

The Bundle online is on sale for $333, so by attending my free class, you have the chance to win a truly valuable prize that gives you over three hours of one 1-1 integrative health counseling time with me, Courtney Dodge, the Mantra Mama, and creator of this innovative and upcoming wellness brand. There will be one winner, and they must be present to accept the prize at the Live Stream on YouTube. The winner will be chosen at the end of the class.

I hope you can make it! If not, subscribe to my emails to get the next FREE class and GIVEAWAY announcements when they first drop.

Jai Guru Dev