Take the Dosha Quiz to find your Prakriti, Elemental Blue Print

Ready to discover your unique mind-body blueprint? Uncover the ancient wisdom of Ayurveda and learn how your elemental makeup, or Prakriti, can guide you toward lasting health and harmony. This article introduces the three doshas—Vata, Pitta, and Kapha—and how understanding them is the first step to becoming your own healer. Take the free quiz to get started.